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Welcome to our first ever podcast series which will provide listeners with expert advice from leading psychologists on how to juggle parenting and work life.
Episodes
Monday May 04, 2020
Monday May 04, 2020
Welcome to 24/7 The Working Parent Podcast. This month's theme is a continuation of stress. Tune in to hear Dr. Ester Cole and Dr. Robin Alter give their expert psychological advice on questions about parenting and work life submitted by working parents across Canada.
0:00-2:26 - Intro
2:27- 8:03 - cue 1 How to be more present with our kids after a busy work day
8:04-11:50 - cue 2 Feeling not to be doing enough
11:51-15:50 - cue 3 How we know when our kids are stressed out
Tuesday Mar 31, 2020
Tuesday Mar 31, 2020
Welcome to 24/7 The Working Parent Podcast. This month's theme is a continuation of time management. Tune in to hear Dr. Ester Cole and Dr. Rebecca Pillai Riddell give their expert psychological advice on questions about parenting and work life submitted by working parents across Canada.
0:00-2:12 - Intro
2:03-10:50 - cue 1 managing time for a big project at school
10:51-17:24 - cue 2 how to approach my boos when my kid is sick
Monday Feb 03, 2020
Monday Feb 03, 2020
Welcome to 24/7 The Working Parent Podcast. This month's theme is stress. Tune in to hear Dr. Ester Cole and Dr. Robin Alter give their expert psychological advice on questions about parenting and work life submitted by working parents across Canada.
0:00-2:27 - Intro
2:27-7:19 - cue 1 returning from maternity leave stress
7:20-13:10 - cue 2 kids' stress and school work
Tuesday Dec 03, 2019
Tuesday Dec 03, 2019
Welcome to 24/7 The Working Parent Podcast. This month's theme is a continuation of self care. Tune in to hear Dr. Ester Cole and Dr. Rebecca Pillai Riddell give their expert psychological advice on questions about parenting and work life submitted by working parents across Canada.
0:00-2:06 - Intro
2:07-7:39 - cue 1 emotional regulation
7:40-17:50 - cue 2 making time for self care
Tuesday Oct 01, 2019
Tuesday Oct 01, 2019
Welcome to 24/7 The Working Parent Podcast. This month's theme is resiliency. Tune in to hear Dr. Ester Cole and Dr. Robin Alter give their expert psychological advice on questions about parenting and work life submitted by working parents across Canada.
0:00-2:27 - Intro
2:28-6:36 - cue 1 isolation and technology
6:37-10:28 - cue 2 toddler conversations
10:29-15:48 - cue 3 preteen attitude
Thursday Aug 01, 2019
Thursday Aug 01, 2019
Welcome to 24/7 The Working Parent Podcast. This month's theme is self care. Tune in to hear Dr. Ester Cole and Dr. Rebecca Pillai Riddell give their expert psychological advice on questions about parenting and work life submitted by working parents across Canada.
0:00-2:06 - Intro
2:07-7:12 - cue 1 self care guilt
7:13-11:14 - cue 2 making time for self care
Friday May 31, 2019
Friday May 31, 2019
Welcome to 24/7 The Working Parent Podcast. This month's theme is time management. Tune in to hear Dr. Rebecca Pillai Riddell and Dr. Robin Alter give their expert psychological advice on questions about parenting and work life submitted by working parents across Canada.
0:00-2:13 - Intro
2:14-6:54 - cue 1 quality time
6:55-12:04 - cue 2 fitting in
12:05-16:41 - cue 3 being present