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Welcome to our first ever podcast series which will provide listeners with expert advice from leading psychologists on how to juggle parenting and work life.
Episodes
Tuesday Dec 03, 2019
Tuesday Dec 03, 2019
Welcome to 24/7 The Working Parent Podcast. This month's theme is a continuation of self care. Tune in to hear Dr. Ester Cole and Dr. Rebecca Pillai Riddell give their expert psychological advice on questions about parenting and work life submitted by working parents across Canada.
0:00-2:06 - Intro
2:07-7:39 - cue 1 emotional regulation
7:40-17:50 - cue 2 making time for self care
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